Birth Prep Coaching

Birth Prep Coaching 

For expectant parents who want to feel calmer and more confident before your baby arrives.

If you’ve done an antenatal class but still feel nervous, fearful, or unsure, this one-to-one coaching helps you prepare emotionally for birth and the early weeks at home. Perfect if you’ve had a tough hospital experience, fear labour, or are adjusting to a blended family.

You’ll gain:

• Tools to manage fear, anxiety, and past trauma
• A personal plan for birth and early days that feels safe for you
• Strategies to feel confident, calm, and supported from day one